Alice Lloyd College

Physical Education Courses

PE 103: Sports and Physical Fitness

Offered: Fall and Spring

Techniques and skills of physical activities are introduced with objectives of developing and maintaining lifetime fitness.

3 credit hours

PE 118: Cardio Kickboxing

Offered: As needed

Cardio Kickboxing is an aerobic activity using kickboxing moves such as jabs, kicks, knee-blocks, bob and weaves, etc. The kickboxing moves elevate the heart rate to improve cardiorespiratory conditioning and to burn calories.

1 credit hour

PE 119: Aerobic Dance

Offered: As needed

Activity of aerobic dance led by a certified instructor with objectives of improving level of health-related fitness.

1 credit hour

PE 120: Advanced Aerobics and Body Sculpting

Offered: As needed

This course will include a 30-minute aerobic workout, as well as a total-body toning and stretching segment. Free weights, weight machines and resistance tubing will be used in the toning and sculpting segment, as well as gravity-resistant exercises.

1 credit hour

PE 121: Advanced Body Sculpting and Weight Training

Offered: As needed

This course will include total-body shaping and muscle-toning exercises using resistance tubing, free weights, weight machines, and exercises incorporating gravity resistance.

1 credit hour

PE 122: Stretch and Flexibility Physical Education

Offered: As needed

This class will take you from head to toe, stretching your muscles and increasing your flexibility. Flexibility is one of the components of fitness that is often not emphasized, but is equally important as strength and endurance for a balanced and fit body.

1 credit hour

PE 124: Beginning Yoga

Offered: As needed

This class will involve several beginning Yoga poses that will help to create strength, flexibility, endurance, and balance for the participant.

1 credit hour

PE 128: Beginning Swimming

Offered: Fall

Instruction in basic swimming and water survival techniques. This course is designed for non-swimmers.

1 credit hour

PE 129: Intermediate Swimming

Prerequisites: PE 128 or swimming competency

Offered: Fall

Instruction in the fundamentals of standard strokes and basic diving and water safety skills.

1 credit hour

PE 130: Cross-Fit Cardio

Offered: As needed

Cross-Fit Cardio consists of a warm-up, a high-intensity cardio workout, and end-of-class stretching. The high-intensity cardio workout will include squats, sprinting, bodyweight exercises, etc., in various combinations every week.

1 credit hour

PE 201: Historical and Philosophical Foundations of Physical Education

Prerequisites: Declared Physical Education major or permission of instructor

Offered: Spring

An historical study of the development of sports and physical education. A contrast of philosophies and how they affected this development is presented. Students are required to examine the three basic philosophical questions and develop a personal philosophy of physical education.

3 credit hours

PE 222: Advanced Swimming

Offered: Fall

Instruction in the refinement and structure of the five major swimming strokes: Australian Crawl, Breast Stroke, Elementary Back Stroke, Competition Back Stroke and the Side Stroke. This course is designed for the Sports and Fitness Programs Management major.

2 credit hours

PE 223: Lifeguard Training

Offered: Fall

Instruction in Lifeguard skills, CPR, AED, and First Aid Training, leading to American Red Cross Advanced Lifeguard Training Certification.

2 credit hours

PE 228: Advanced Yoga

Advanced Yoga will include more advanced poses than beginning yoga, challenging the students’ balance, strength, and flexibility.

1 credit hour

PE 273: Team Sport Skills

Prerequisites: Declared Physical Education major or permission of instructor

Offered: Fall

This course is designed to assist students in the acquisition of skills and rules of selected team sports.

3 credit hours

PE 274: Individual Sport Skills

Prerequisites: Declared Physical Education major or permission of instructor

Offered: Spring

This course is designed to assist students in the acquisition of skills and rules of selected individual sports.

3 credit hours

PE 301: Structural Biomechanics

Prerequisites: MATH 110 or higher, BIOL 211, PHSC 105 or PHYS 211 or junior status; declared Physical Education major or permission of instructor

Offered: Fall

A study of anatomical and mechanical phenomena, which underlie human motion.

3 credit hours

PE 311: Measurement and Evaluation in Physical Education

Prerequisites: MATH 110 or higher; declared Physical Education major or permission of instructor

Offered: Fall

An analysis of statistical techniques, tests, and other forms of measurement used in assessment and evaluation in physical education. Opportunities are provided for administering, scoring, and interpreting tests.

3 credit hours

PE 321: Physiology of Exercise

Prerequisites: MATH 110 or higher, BIOL 211; declared Physical Education major or permission of instructor

Offered: Fall

A study of human biological functions and their physiological responses to stress.

3 credit hours

PE 351: Motor Development and Motor Learning

Prerequisites: PE 301, EDUC 305, EDUC 320; declared Physical Education major or permission of instructor

Offered: Spring

This course is designed to present neutral, physiological, perceptual, and cognitive changes that occur over the lifespan of an individual. Emphasis is placed on forming hierarchies that enable assessment and prescription.

3 credit hours

PE 371: Methods and Materials for Elementary Physical Education

Prerequisites: Admission to the Teacher Education Program and junior status; declared Physical Education major or permission of instructor

Offered: Fall

An introduction to curriculum, practice and content in the field areas of health and physical education for elementary children. Opportunities are provided for field experience with The June Buchanan School. A field experience of 25 hours is required.

3 credit hours

PE 375: Methods and Materials for Secondary Physical Education

Prerequisites: Senior status; PE 273, 274; must be declared Physical Education P-12 or Sports and Fitness Programs Management major with PE majors admitted to the TEP, or permission of instructor

Offered: Spring

An introduction to curriculum, approaches, and content appropriate for secondary students. Students must also schedule an activity class in which to intern. A field experience of 10 hours is required.

3 credit hours

PE 390: Independent Study

Prerequisites: Junior status and permission of instructor

Offered: As needed

This course will offer Physical Education majors an opportunity to do direct and concentrated study in an area of physical education not pursued in the regular course offerings.

1-3 credit hours

PE 401: Adapted Physical Education

Prerequisites: PE 351, declared Physic Education major or declared Sports and Fitness Programs Management major, or permission of instructor

Offered: Spring

An examination of legal aspects, principles, and methods for meeting the needs of exceptional students in physical education. Experience is provided in cooperation with Knott County Central High School. A field experience of 20 hours is required.

3 credit hours

PE 405: Psychology of Sport

Prerequisites: PSY 101, SOC 101 and senior status; declared Physical Education major or permission of instructor

Offered: Fall

An overview of behavioral science in physical activity. The role and effects of physical activity in modern society is discussed along with appreciation, enjoyment, and improvement of individual performance.

3 credit hours

PE 406: Sociology of Sport

Prerequisites: Declared Physical Education major or permission of instructor

Offered: Spring

Sociology of sport is the study of social theories, aspects and interactions of people and how they relate to sport and activity. Religion, education, politics, economics, family, violence, gender, social mobility, the media and other aspects of life are all involved in sport whether they be good or bad.

3 credit hours

PE 421: Principles of Physical Fitness

Prerequisites: PE 301, PE 321; declared Physical Education major or permission of instructor

Offered: Spring

In addition to participation in a fitness program, program design and exercise prescription will be discussed. This course can prepare a student for ACSM certification.

3 credit hours

PE 425: Advanced Fundamentals

Prerequisites: PE 253, 274, 273, 301, 251, and 405; declared Physical Education major or permission of instructor

Offered: Fall

This is an advanced course in teaching motor skills for sports and activities. The course will involve in-depth teaching and analysis of motor skills mechanics. Video making will be required to facilitate and enhance the teaching and analysis of skills. Students will also learn to organize, operate and teach in a sport camp environment. Presentations of technical skills will be required. This is a senior level capstone course.

3 credit hours

PE 440-450: Special Topics

Prerequisites: Senior status or permission of instructor

Offered: As needed

Occasionally, when there is a need and opportunity, a course may be offered on a topic that can be beneficial to the physical educator.

3 credit hours

 

 

 

Upcoming Events

Calendar

September 2013
S M T W T F S
25 26

Women's Volleyball vs. Johnson University

CloseAugust 26, 2013 @ 4:00 pm
27

Women's Volleyball vs. IUSE

CloseAugust 27, 2013 @ 7:00 pm
28

Last Day to Register, Drop/Add

CloseAugust 28, 2013 @ N/A

Last Day to Register, Drop/Add

CloseAugust 28, 2013 @ N/A
29 30

Women's Volleyball @ Cincinnati Christian

CloseAugust 30, 2013 @ 6:00 pm
31
1 2

Labor Day (No Classes)

CloseSeptember 2, 2013 @ N/A
3 4 5

Ist Quarter Mid-Term Ends

CloseSeptember 5, 2013 @ N/A

All-Campus Carnival & Cookout

CloseSeptember 5, 2013 @ 5:30 pm

Event Details >>

An SGA-sponsored event.

All-Campus Carnival & Cookout

CloseSeptember 5, 2013 @ 5:30 pm

Event Details >>

An SGA-sponsored event.
6

Elementary Fall Field Day (K-5)

CloseSeptember 6, 2013 @ N/A

Men's Cross Country @ UPike Dual Meet

CloseSeptember 6, 2013 @ 4:30 pm

Women's Cross Country @ UPike Dual Meet

CloseSeptember 6, 2013 @ 4:30 pm
7

Women's Tennis versus Asbury University

CloseSeptember 7, 2013 @ 1:00 pm
8 9 10

ALC Blood Drive

CloseSeptember 10, 2013 @ N/A

Yearbook Photos

CloseSeptember 10, 2013 @ 9:00 am

Event Details >>

Yearbook photos will be taken in the entry area between the faculty-staff and student lounges on the 2nd floor of the Jerry C. Davis Student Center. The photo session counts as convocation credit and is required of all students. Please note that professional dress is also required.

Fall Opening Convocation: Colmon Elridge III

CloseSeptember 10, 2013 @ 1:00 pm

Event Details >>

ALC is pleased to welcome Colmon Elridge III, executive assistant to Kentucky Governor Steve Beshear. Attendance at ALC’s opening convocation is required for all students, faculty, and staff.

Opening Convocation

CloseSeptember 10, 2013 @ 1:00 pm

Event Details >>

Required of ALL students.

Opening Convocation

CloseSeptember 10, 2013 @ 1:00 pm

Women's Volleyball @ Johnson University

CloseSeptember 10, 2013 @ 2:00 pm

Women's Volleyball @ Hiwassee

CloseSeptember 10, 2013 @ 4:00 pm
11 12

MAPP Test (Freshmen & Juniors)

CloseSeptember 12, 2013 @ N/A

MAPP Testing

CloseSeptember 12, 2013 @ 1:00 pm

Event Details >>

This is a required convocation for all first-time freshmen and all juniors ONLY. It is a casual dress event. Please watch for postings around campus that will provide more specific information. Location TBA.

MAPP Testing

CloseSeptember 12, 2013 @ 1:00 pm

Event Details >>

This is a required convocation for all first-time freshmen and all juniors ONLY. It is a casual dress event. Please watch for postings around campus that will provide more specific information. Location: TBA.
13

Senior Field Day (6-12)

CloseSeptember 13, 2013 @ N/A
14

Men's Cross Country @ Centre College Invitational

CloseSeptember 14, 2013 @ 10:30 am

Women's Cross Country @ Centre College Invitational

CloseSeptember 14, 2013 @ 10:30 am

Women's Tennis versus Midway

CloseSeptember 14, 2013 @ 11:00 am

Women's Volleyball Tri-Match @ Asbury

CloseSeptember 14, 2013 @ 12:00 pm

Event Details >>

Match #1 vs. SLCOP @ 12 PM Match #2 vs. Asbury University @ 2 PM Match #3 vs. Point Park University @ 4 PM
15 16

Religious Emphasis Week

CloseSeptember 16, 2013 @ N/A

Virginia College Fair: Buchanan County Technical Center (Buchanan Co, VA)

CloseSeptember 16, 2013 @ 9:00 am

Virginia College Fair: Dickenson County Education Center (Dickenson Co., VA)

CloseSeptember 16, 2013 @ 1:00 pm

Virginia College Fair: UVA-Wise, David J. Prior Convo. Center (Wise Co., VA)

CloseSeptember 16, 2013 @ 6:30 pm
17

Religious Emphasis Week

CloseSeptember 16, 2013 @ N/A

Virginia College Fair: Lee High School (Lee Co., VA)

CloseSeptember 17, 2013 @ 9:00 am

Constitution Day

CloseSeptember 17, 2013 @ 1:00 pm

Event Details >>

Andrew Busroe, ALC’s Director of Library Services and adjunct professor, will lead us in a discussion to celebrate Constitution Day.

Virginia College Fair: Scott County Career and Tech Center (Scott Co., VA)

CloseSeptember 17, 2013 @ 1:00 pm

Virginia College Fair: Southwest VA Higher Ed. (Abingdon/Washington Counties)

CloseSeptember 17, 2013 @ 6:00 pm

Religious Emphasis with Mark Combs

CloseSeptember 17, 2013 @ 7:30 pm

Event Details >>

In the first of three sessions, Mark Combs, founder of Hazard, KY’s Summit Community Church, will address students as part of Religious Emphasis Week.
18

Religious Emphasis Week

CloseSeptember 16, 2013 @ N/A

Virginia College Fair: Smyth County College Night

CloseSeptember 18, 2013 @ N/A

Event Details >>

Time and location TBD.

Virginia College Fair: Lebanon High School Gymnasium (Russell Co., VA)

CloseSeptember 18, 2013 @ 9:30 am

Virginia College Fair: Southwest VA Community College (Tazewell Co., VA)

CloseSeptember 18, 2013 @ 12:30 pm
19

Religious Emphasis Week

CloseSeptember 16, 2013 @ N/A

Virginia College Fair: Carroll County High School

CloseSeptember 19, 2013 @ 9:00 am

Religious Emphasis with Mark Combs

CloseSeptember 19, 2013 @ 1:00 pm

Event Details >>

In the second of three sessions, Mark Combs, founder of Hazard, KY’s Summit Community Church, will address students as part of Religious Emphasis Week.

Virginia College Fair: Wytheville Meeting Center

CloseSeptember 19, 2013 @ 1:00 pm

Event Details >>

The Wytheville Meeting Center is located adjacent to the campus of Wytheville Community College.

Religious Emphasis with Mark Combs

CloseSeptember 19, 2013 @ 7:30 pm

Event Details >>

In the last of three sessions, Mark Combs, founder of Hazard, KY’s Summit Community Church, will address students as part of Religious Emphasis Week.
20

Alumna and Alumnus of the Year Banquet

CloseSeptember 20, 2013 @ N/A

Men's Golf @ Hiwassee One-Day Golf Tournament

CloseSeptember 20, 2013 @ N/A

Event Details >>

Location: Three Ridges Golf Course – Knoxville, TN

Women's Volleyball @ Berea College Spoonbread Smash

CloseSeptember 20, 2013 @ 7:00 pm

Event Details >>

Matches: Sept. 20th vs. Ohio Christian @ 7 PM Sept. 21st vs. UPike @ 9 AM Sept. 21st vs. Johnson University @ 11 AM Sept. 21st vs. Carlow University @ 4 PM
21

Women's Volleyball @ Berea College Spoonbread Smash

CloseSeptember 21, 2013 @ 9:00 am

Event Details >>

Matches: Sept. 20th vs. Ohio Christian @ 7 PM Sept. 21st vs. UPike @ 9 AM Sept. 21st vs. Johnson University @ 11 AM Sept. 21st vs. Carlow University @ 4 PM

Men's Cross Country @ Berea College Invitational

CloseSeptember 21, 2013 @ 10:30 am

Women's Cross Country @ Berea College Invitational

CloseSeptember 21, 2013 @ 10:30 am
22

Women's Tennis @ IU Southeast

CloseSeptember 22, 2013 @ 11:00 am
23 24

PBL Cupcake Social

CloseSeptember 24, 2013 @ 12:45 pm

Women's Volleyball @ Hiwassee College

CloseSeptember 24, 2013 @ 6:00 pm
25 26 27 28

Women's Volleyball vs. Cincinnati Christian

CloseSeptember 28, 2013 @ 1:00 pm

Women's Tennis @ Carlow University

CloseSeptember 28, 2013 @ 3:00 pm
29 30 1 2

1st Quarter Grades Due

CloseOctober 2, 2013 @ N/A
3 4

Fall Festival

CloseOctober 4, 2013 @ N/A

Women's Volleyball vs. IU Kokomo

CloseOctober 4, 2013 @ 3:00 pm

Event Details >>

Match to be played at Midway College.

America's Funniest Professor - Dr. Carl Hurley

CloseOctober 4, 2013 @ 6:00 pm

Event Details >>

Dinner & a show. Special fundraiser for The June Buchanan School.

Women's Volleyball @ Midway College

CloseOctober 4, 2013 @ 7:00 pm

Event Details >>

MCVB Tri-Match
5

Men's Golf @ Berea College Fall Tournament

CloseOctober 5, 2013 @ N/A

Event Details >>

@ Battlefield Golf Course – Berea, KY

Women's Tennis @ SLCOP

CloseOctober 5, 2013 @ 11:00 am

Women's Tennis @ IU East

CloseOctober 5, 2013 @ 2:00 pm